Gentle Ways to Shield Your Energy During Eclipse Season

Gentle Ways to Shield Your Energy During Eclipse Season

A Threshold of Transformation

Eclipse season has long been seen as a sacred time of change—a liminal window where shadow and light intertwine, asking us to shed what no longer serves and step closer to our truest selves. These celestial alignments can feel chaotic or heavy, yet they are not here to break us. They are here to transform us.

The key lies in how we move through them. Eclipse season is not about “doing more,” but about allowing what wants to fall away to release, while creating soft containers of care for ourselves in the process. Shielding during this time isn’t about hard walls of resistance—it’s about gentle buffers of love and intention that help us journey inward without overwhelm.

When Is Eclipse Season in 2025?

This year, eclipse season can be felt as early as the Black Moon in Virgo on August 23, 2025—a rare third New Moon of the summer. Black Moons carry the energy of thresholds: a deep call to peel back layers, to step into renewal, and to prepare for transformation.

From there, the energy builds into the September eclipses:

• September 7 – Total Lunar Eclipse: A time of illumination and release, revealing truths and endings that allow us to let go of what we’ve outgrown.

• September 21 – Partial Solar Eclipse: A time of beginnings, planting seeds for new paths, and realigning with your soul’s next chapter.

  
  

Together, from August 23 through September 21, we move through nearly a month of powerful celestial energy—an invitation to both release and renew, to shed and to soften, to transform and to tend our souls with care.

Energetic Shields & Practices: Creating Soft Containers

As you journey through this season of transformation, these simple practices can serve as gentle containers—spaces of safety and stillness that allow you to do the deeper work without overwhelm:

• Mirror Shield Visualization Envision a sphere of mirrored light surrounding your body, reflecting away distortion and chaos while allowing in love, clarity, and truth.

  
  

• Lunar Veil Cloak Wrap yourself in an imagined cloak of silvery-grey light, woven from the Moon’s own glow. It softens external noise and cradles you in serenity.

  
  

• Grounding Cord Renewal Send roots from your body into Earth’s crystalline core, exhaling tension down into her embrace. With each inhale, draw up steadiness, strength, and peace.

  
  

Think of these shields not as barriers, but as cocoons—soft sanctuaries that let you safely peel back your layers and embrace change.

Crystals for Eclipse Season: Allies in Release & Renewal

Crystals act as quiet companions during times of shadow and transformation. Each carries its own resonance, offering support as you both shield and shed:

• Black Tourmaline – The guardian. Repels chaotic energy and clears heavy attachments so you can let them go.

  
  

• Shungite – The purifier. Absorbs what is no longer needed, neutralizing and harmonizing energies as you release.

  
  

• Labradorite – The awakener. Shields while opening your inner vision, helping you glimpse the path ahead.

  
  

• Moonstone – The balancer. Calms emotional tides and supports you as you move with lunar cycles of release and renewal.

  
  

Ways to work with them:

• Place Black Tourmaline or Shungite near your front door or meditation space to create a field of calm.

  
  

• Carry Moonstone in your pocket for daily harmony.

  
  

• Rest Labradorite under your pillow to invite dreams of insight and clarity.

  
  

Allow them to be touchstones in your journey—gentle allies as you shed what no longer serves and step into the new.

Lifestyle & Spiritual Practices: Integration with Care

Transformation requires energy. Self-care helps us integrate it. These practices are not about “doing more,” but about creating space for balance as you release and renew:

• Digital & Social Rest Step back from collective noise. Protect your nervous system by giving yourself windows of quiet away from screens.

  
  

• Sacred Hydration Drink water with mindfulness. Float mint, basil, or rosemary in your glass, or keep Shungite nearby as a purifying ally. Each sip is a reminder of replenishment.

  
  

• Dream Tending Keep a journal at your bedside. Ask for gentle messages in your sleep and record even fragments—eclipse season often speaks in symbols.

  
  

• Candle of Stillness Light a single candle and let it become your anchor. Breathe, soften, and be present with the flame.

  
  

• Silent Hour Choose one hour during eclipse days for silence. Let this stillness become a balm, a clearing, and a grounding.

  
  

Each of these practices is an act of self-love, giving your spirit room to rest while you do the deeper work of release.

Closing Affirmation: Transformation in Stillness

Eclipse season is not here to unravel you—it is here to reveal you. The shadows remind us that change is not something to fear, but something to embrace gently, with patience and care.

You are held. You are safe. With each layer you release, your light grows brighter. Like the Moon emerging from shadow, you too are unveiling your truest self.